It’s very important to brush and floss after every meal in order to keep your teeth and gums healthy.
If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth.
Place your toothbrush at a 45-degree angle to your gum.
Brush gently in a circular motion.
Brush the outer, inner, and chewing surfaces of each tooth.
Use the tip of your brush for the inner surface of your front teeth.
Wind about 18 inches of floss around your fingers as shown.
Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Gently slide floss between teeth and curve into a C-shape.
Slide the floss up and down, repeating for each tooth.
